Monday, February 19, 2018

The Worst Time to Run is Now



I feel like this time of year we are in that in between stage. It doesn't always feel like winter, but it's not quite Spring.  However, this is when the training for Spring races needs to happen.  A lot of us are just not motivated right now and running seems hard.

I am not lacking total motivation at this point but I do feel like running is harder for me this time of year and I'll tell you why.



I haven't done a whole lot of running during the winter months. It's not that I don't like running in the winter, but with the holidays and all I just feel like it's a good time to take a break.  Well, after taking a break and getting a little too comfortable being cozy at home, when I started easing back into running, it felt hard.

 Not only does it feel hard because I'm just getting back into a routine, the weather is very temperamental this time of year. One day it may be 60 degrees (or 70), another day it's very windy, one day it's raining, and one day it may snow. This makes it hard to want to get outside.  And although I don't mind the treadmill, I can't commit to longer runs on it.

Another reason I think running this time of year feels hard is because of the expectations we often bestow upon ourselves.  I usually have a Spring race planned and Spring races bring all sorts of expectations with them. For some of us it is the first race of the year and a chance to show how refreshed we are and that we are ready to run.  My first race of the year is coming up next month and at this point I certainly don't feel refreshed and I worry that even though it is only a 10K, the race will feel hard because I am expecting more of myself.

Even with the heat and humidity, summer running will always be my favorite, followed by fall running.  Eventually I'm sure I will enjoy spring running but the journey to get there (which is Now), is not my favorite!  -M

We will be linking up with the gals from TOTR.





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